It’s a frightening time. We’re in the midst of a worldwide pandemic, with cities and even entire countries shutting down. Some of us are in areas that have already been affected by coronavirus. Others are bracing for what may come. And all of us are watching the headlines and wondering, “What is going to happen next?”
For many people, uncertainty surrounding coronavirus is the hardest thing to handle. We don’t know how exactly we’ll be impacted or how bad things might get. And that makes it all too easy to catastrophize and spiral out into overwhelming dread and panic. But there are many things you can do—even in the face of this unique crisis—to manage your anxiety and fears.
How CBD Combats Anxiety
CBD has more than 65 targets throughout the body, which makes it difficult to pinpoint the sources of its many different therapeutic properties. Studies currently suggest that CBD counters anxiety by stimulating neurotransmitter systems and neural regeneration.
Integrative Treatments for Stress & Anxiety Due to Coronavirus
With so many constant sources of stress, people often need a more holistic approach to heal from anxiety. Even medical doctors have begun suggesting that people combine traditional psychotherapy & pharmaceutical treatments with relaxation techniques like yoga & meditation.
If chronic stress and anxiety have rewired your brain, it will take work & time to undo the damage. Eventually, you can change your habitual mind patterns, but you might get there even faster if you actively help your brain neurons grow and rebuild. (For more on this topic, see our upcoming article on natural ways to increase neural regeneration.)
If you choose to supplement with Green Earth Hemp CBD, it will work best as part of a comprehensive anxiety treatment plan. Give us a try we’ve been manufacturing CBD products for 4+ years, relieve your anxiety.
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