Trouble Sleeping

People having trouble sleeping have been turning to CBD for its possible health benefits for a long, long time. Its ability to help people, for example, is mentioned in the Atharvaveda, a Hindu text that dates back to around 1500 B.C., and its use for inducing sleep is described in a 1200 A.D. Chinese medical text.

The popularity of CBD has exploded because of its potential to treat other health problems like pain and anxiety. Green Earth Hemp CBD has developed many kind of products to help with sleeping disorders.  Using products like tinctures to capsules have proven to help with many aspects that cause trouble sleeping.

Trouble Sleeping: Studies Have Shown

In a recent nationally representative Consumer Reports survey.  About 10 percent of Americans who reported trying CBD said they used it to help them sleep.  A majority of those people said it worked.

A small but growing body of scientific research provides some support for CBD as a sleep aid. A study out this month, for example, suggests CBD might help people with short-term sleep problems.

And Joseph Maroon, M.D., a clinical professor and neurosurgeon at the University of Pittsburgh Medical Center who has researched the effect of cannabis on the brain, says that CBD has properties that could help some people sleep better. Most notably, he says, it appears to ease anxiety and pain, both of which can make it harder to fall asleep or stay asleep.

Some other research hints that CBD may also affect sleep directly, by interacting with receptors in the brain that govern the body’s daily sleep/wake cycles, according to a 2017 review of sleep and cannabis in the journal Current Psychiatry Reports.

CBD is a great alternative to help with sleeping.  Try using a 100% natural product that has proven over time to be extremely effective. Green Earth Hemp has been making products to help people for the past 4+ years.  A Family run business seeks to provide the highest quality, hemp nutritional supplements, always made with the entire plant – including the roots.